This Category has a list of healthier recipes like salads, baked dishes and vegan foods. More coming soon.
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Directions: Click or tap on the picture to select a recipe.

Whole Grain Banana Nut Pancakes

New Orleans Style Shrimp Noodle Soup

Rum-infused fruit filled Jell-O cups

Oven baked Brisket stuffed with garlic

Shrimp and Sausage Succotash

Sugar Free Homemade Vanilla ice cream (Custard based)

Creole Split Pea Shrimp Soup

Seasoned oven-roasted chicken breasts with chicken gravy, mashed potatoes and broccoli and cheese

Diabetic Vanilla Almond Pound Cake

Diabetic Lemon Bundt Cake

Chicken and Shrimp Salad Sandwiches

Beef and broccoli noodle soup

Blackened chicken salad with salad dressing

Honey Barbecue Chicken Wings (Air Fryer recipe)

This chowder consists of seasoned chicken breasts, broccoli and potatoes in a creamy, well-seasoned cheese sauce.

Crispy Chicken Supreme Tacos

Oven baked chicken with Yellow Rice and Green beans

Crispy oven-baked fried chicken

Blackened Hawaiian Salmon

Shrimp bacon ranch pasta salad

Oven roasted Cornish hens

Shrimp and broccoli stir fry

Chicken and Spinach Veggie Pizza

Homemade French Fries with Ketchup

New Orleans style boiled corn

Shrimp creole (2025 version)

Crispy Oven baked Catfish