This Category has a list of healthier recipes like salads, baked dishes and vegan foods. More coming soon.
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Directions: Click or tap on the picture to select a recipe.
Shrimp and broccoli stir fry
Veggie Pizza
New Orleans Shrimp boil
Shrimp cooked until tender and soaked in a highly seasoned liquid before serving.
Diabetic Lemon Bundt Cake
Sugar Free Homemade Vanilla ice cream (Custard based)
Shrimp and Sausage Succotash
Chicken and Spinach Veggie Pizza
Diabetic Coconut Cake
Seasoned Oven Roasted sirloin pork roast with mashed potatoes and white cheddar broccoli & cheese
This dish consists of a pork roast that is stuffed with garlic and seasonings with buttery mashed potatoes and white cheddar broccoli and cheese
Baked Sweet Potatoes
Mango freeze sorbet
Homemade Chicken pot pie
Blackened Catfish
Rum-infused fruit filled Jell-O cups
New Orleans style boiled corn
New Orleans Style Shrimp Noodle Soup
Diabetic Vanilla Almond Pound Cake
Shrimp Wraps
Shrimp Salad
Homemade French Fries with Ketchup
Crispy oven-baked fried chicken
Oven baked chicken with Yellow Rice and Green beans
Coleslaw
Blackened Hawaiian Salmon
Oven roasted Cornish hens
Barbecue Turkey Necks
Oven Baked Pork chops
Bourbon glazed ribs
Whole Grain Banana Nut Pancakes
Homemade chicken salad
Homemade beef and broccoli
Beef and broccoli is a Chinese American inspired dish. It consists of tender beef flank steak and broccoli coated with a rich and savory Oyster/soy sauce mixture.
Baked Okra
Honey Barbecue Chicken Wings (Air Fryer recipe)
Crispy oven baked okra
Chicken and Shrimp Salad Sandwiches
Cheddar broccoli rice
Shrimp bacon ranch pasta salad
Oven baked Brisket stuffed with garlic
Pasta Salad with shrimp
Oven baked chicken
Kale
Crispy Oven baked Catfish
Maque Choux
Blackened chicken salad with salad dressing
Creole Split Pea Shrimp Soup
Garden Salad
Shrimp creole (2025 version)
This chowder consists of seasoned chicken breasts, broccoli and potatoes in a creamy, well-seasoned cheese sauce.
Tso boneless chicken
Baked Salmon Meal
Apple cinnamon rolls
Crispy Chicken Supreme Tacos
Seasoned oven-roasted chicken breasts with chicken gravy, mashed potatoes and broccoli and cheese
Shrimp lo mein
Strawberry frozen Yogurt
Beef and broccoli noodle soup
Baked Trout
