This Category has a list of healthier recipes like salads, baked dishes and vegan foods. More coming soon.
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Directions: Click or tap on the picture to select a recipe.

Whole Grain Banana Nut Pancakes

Chicken and Shrimp Salad Sandwiches

Diabetic Lemon Bundt Cake

Shrimp and Sausage Succotash

Crispy Oven baked Catfish

Shrimp and broccoli stir fry

Rum-infused fruit filled Jell-O cups

Creole Split Pea Shrimp Soup

Oven baked chicken with Yellow Rice and Green beans

Chicken and Spinach Veggie Pizza

Crispy oven-baked fried chicken

New Orleans style boiled corn

Seasoned Oven Roasted sirloin pork roast with mashed potatoes and white cheddar broccoli & cheese
This dish consists of a pork roast that is stuffed with garlic and seasonings with buttery mashed potatoes and white cheddar broccoli and cheese

This chowder consists of seasoned chicken breasts, broccoli and potatoes in a creamy, well-seasoned cheese sauce.

New Orleans Style Shrimp Noodle Soup

Sugar Free Homemade Vanilla ice cream (Custard based)

Oven roasted Cornish hens

Crispy Chicken Supreme Tacos

New Orleans Shrimp boil
Shrimp cooked until tender and soaked in a highly seasoned liquid before serving.

Seasoned oven-roasted chicken breasts with chicken gravy, mashed potatoes and broccoli and cheese

Shrimp bacon ranch pasta salad

Homemade French Fries with Ketchup

Oven baked Brisket stuffed with garlic

Honey Barbecue Chicken Wings (Air Fryer recipe)

Blackened chicken salad with salad dressing

Blackened Hawaiian Salmon

Beef and broccoli noodle soup

Diabetic Vanilla Almond Pound Cake

Shrimp creole (2025 version)